Cynthia and I have been friends since high school and we walk on Monday and Wednesday mornings before work – and since I know you’re wondering, we walk about 2 miles and not very fast, we’re talking the entire time – it is a great time to catch up and start the day moving. I wouldn’t call it a habit, but it is a routine that we like and at least we’re putting in a little effort toward health on a regular basis.
NOTE: Cynthia does far more than I toward healthy living. She has a trainer, goes to classes, yoga, etc. I'm the slug and since she reads this blog, I don't want to misrepresent her health-filled life. Pardon me while I roll my eyes...
P.S. The E I'm searching for is energy. Remember, I woke up at 4:27. Ugh.
P.P.S. My #FundraisingFriday gift is to CPD's Heart Program.